Train for an event or elite sport

Is there an event or life time personal goal that you really want to tick off?

Well now is the time...Anything from a 10km fun run or short course triathlon through to running a marathon or  competing in an Ironman triathlon we can help you.

All programming will be logged on this website.You will have a password and can access your programmes weekly from wherever you are in the world.

You do the work, we write the programmes, you achieve, as simple as that.

Programmes start from $30 per week + GST: (programmes only, does not include consultations or personal training sessions).


Athletes and Sportspeople: Are you wanting to get the edge in your chosen sport?

Jason and Rhiana have and do work with some of New Zealanders top sportspeople.

From elite professional athletes to high school prodigies, Sweat will provide you with the training tools and knowledge to take that next step.

Sessions start from $85 + GST per person.


Contact us at Sweat if you are interseted in group or team training.

Our Clients

Our Clients
Name: Denyse Occupation: Director/Admin/ Waikato Bricklaying Business   How long have you been coming to SWEAT? 6 years  What’s one accomplishment you are most proud of? Being able to run longer distances What are 3 words to...