What's happening at Sweat on Instagram >

SWEAT on Facebook

SWEAT Personal Training Studio
offers top personal training
services in Hamilton.

Whether your goal is to improve your health and welbeing, prepare for a personal goal or event, or train as an athlete to improve your sports performance we have the trainers for you.

Come in for a free consultation

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
   
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 

Try The Workout
Of The Week

Our Clients

Our Clients
Name: Denyse Occupation: Director/Admin/ Waikato Bricklaying Business   How long have you been coming to SWEAT? 6 years  What’s one accomplishment you are most proud of? Being able to run longer distances What are 3 words to...