What Do I Need To Get Started?
You will need a Heart Rate Monitor (Polar preferred) and triathletes will need the following:

  • Bike Cadence Computer
  • Windtrainer for Bike
  • Access to a 25 or 50m swimming pool

What Does It Cost?
The cost of the program is $45/week which includes the following:

  • Comprehensive weekly training planner
  • Weekly report card
  • Pre Race/Race planning
  • Regular contact with your Coach
  • Information on events and training camps