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SWEAT Personal Training Studio
offers top personal training
services in Hamilton.

Whether your goal is to improve your health and welbeing, prepare for a personal goal or event, or train as an athlete to improve your sports performance we have the trainers for you.

Come in for a free consultation

Rhiana's XFIT Group Session
2 February 2018

Every Friday morning 6.30am. This is an ideal session for the former or current sportsperson who think they can keep up with us. A reasonable standard of fitness is required but you dont have to be an olympian (however olympians are welcome)

Register via text 0212652423 or email rhiana.sweat@gmail.com


EPIC ON SATURDAY
3 February 2018


Park Run - Hamilton
3 February 2018

Hamilton Lake parkrun - Weekly Free 5km Timed Run

More details

https://www.parkrun.co.nz/hamiltonlake/


Rhiana's XFIT Group Session
9 February 2018

Every Friday morning 6.30am. This is an ideal session for the former or current sportsperson who think they can keep up with us. A reasonable standard of fitness is required but you dont have to be an olympian (however olympians are welcome)

Register via text 0212652423 or email rhiana.sweat@gmail.com


EPIC ON SATURDAY
10 February 2018


Park Run - Hamilton
10 February 2018

Hamilton Lake parkrun - Weekly Free 5km Timed Run

More details

https://www.parkrun.co.nz/hamiltonlake/


Rhiana's XFIT Group Session
16 February 2018

Every Friday morning 6.30am. This is an ideal session for the former or current sportsperson who think they can keep up with us. A reasonable standard of fitness is required but you dont have to be an olympian (however olympians are welcome)

Register via text 0212652423 or email rhiana.sweat@gmail.com


EPIC ON SATURDAY
17 February 2018


Park Run - Hamilton
17 February 2018

Hamilton Lake parkrun - Weekly Free 5km Timed Run

More details

https://www.parkrun.co.nz/hamiltonlake/


Rhiana's XFIT Group Session
23 February 2018

Every Friday morning 6.30am. This is an ideal session for the former or current sportsperson who think they can keep up with us. A reasonable standard of fitness is required but you dont have to be an olympian (however olympians are welcome)

Register via text 0212652423 or email rhiana.sweat@gmail.com


EPIC ON SATURDAY
24 February 2018


Park Run - Hamilton
24 February 2018

Hamilton Lake parkrun - Weekly Free 5km Timed Run

More details

https://www.parkrun.co.nz/hamiltonlake/


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Try The Workout
Of The Week

Train With A Friend

Training with a friend or two can be a great way to get fit and hang with your mate, plus it keeps the cost down to.

Contact Jason or Rhiana to book a free consult.

Our Clients

Our Clients
Name: Philip Occupation: I.T How long have you been coming to SWEAT? 10 months What’s one accomplishment you are most proud of? Starting 10 months ago What are 3 words to describe SWEAT? That's gonna hurt! Best and...