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SWEAT Personal Training Studio
offers top personal training
services in Hamilton.

Whether your goal is to improve your health and welbeing, prepare for a personal goal or event, or train as an athlete to improve your sports performance we have the trainers for you.

Come in for a free consultation

Rhiana's XFIT Group Session
5 January 2018

Every Friday morning 6.30am. This is an ideal session for the former or current sportsperson who think they can keep up with us. A reasonable standard of fitness is required but you dont have to be an olympian (however olympians are welcome)

Register via text 0212652423 or email rhiana.sweat@gmail.com


EPIC ON SATURDAY
6 January 2018


Park Run - Hamilton
6 January 2018

Hamilton Lake parkrun - Weekly Free 5km Timed Run

More details

https://www.parkrun.co.nz/hamiltonlake/


Rhiana's XFIT Group Session
12 January 2018

Every Friday morning 6.30am. This is an ideal session for the former or current sportsperson who think they can keep up with us. A reasonable standard of fitness is required but you dont have to be an olympian (however olympians are welcome)

Register via text 0212652423 or email rhiana.sweat@gmail.com


EPIC ON SATURDAY
13 January 2018


Park Run - Hamilton
13 January 2018

Hamilton Lake parkrun - Weekly Free 5km Timed Run

More details

https://www.parkrun.co.nz/hamiltonlake/


Rhiana's XFIT Group Session
19 January 2018

Every Friday morning 6.30am. This is an ideal session for the former or current sportsperson who think they can keep up with us. A reasonable standard of fitness is required but you dont have to be an olympian (however olympians are welcome)

Register via text 0212652423 or email rhiana.sweat@gmail.com


EPIC ON SATURDAY
20 January 2018


Park Run - Hamilton
20 January 2018

Hamilton Lake parkrun - Weekly Free 5km Timed Run

More details

https://www.parkrun.co.nz/hamiltonlake/


Rhiana's XFIT Group Session
26 January 2018

Every Friday morning 6.30am. This is an ideal session for the former or current sportsperson who think they can keep up with us. A reasonable standard of fitness is required but you dont have to be an olympian (however olympians are welcome)

Register via text 0212652423 or email rhiana.sweat@gmail.com


EPIC ON SATURDAY
27 January 2018


Park Run - Hamilton
27 January 2018

Hamilton Lake parkrun - Weekly Free 5km Timed Run

More details

https://www.parkrun.co.nz/hamiltonlake/


SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
 
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Try The Workout
Of The Week

Train With A Friend

Training with a friend or two can be a great way to get fit and hang with your mate, plus it keeps the cost down to.

Contact Jason or Rhiana to book a free consult.

Our Clients

Our Clients
Name: Paris Hill Occupation: Student How long have you been coming to SWEAT? About 5 months   What’s one accomplishment you are most proud of? Getting into Reps, with the help of my hard work at Sweat.   What are 3 words to...